Overcoming Imposter Syndrome
Imposter syndrome is felt by nearly 75% of people at some point, many of them high achievers, and I find in my coaching work that it is the most common internal barrier holding brilliant people back from achieving their potential or fully enjoying their success. This half day workshop explores how we can overcome imposter syndrome and give ourselves the best chance of reaching our potential.
Imposter syndrome can manifest in different situations: e.g. public speaking, self-promotion, creating art, developing partnerships, managing staff if in an organisation, or pitching to a potential funder, supporter or customer. It’s that nagging inner critic whispering: "What if I'm not good enough? What if I'm found out?" It undermines our confidence, causing us to question ourselves, retreat from exciting new opportunities or fall into the trap of procrastination.
This friendly, interactive workshop looks at what Imposter Syndrome actually is, how it affects us and, via supportive group and individual exercises, offers a range of practical tools from the world of transformational coaching to tackle it. The workshop is suitable for people at all levels and a range of sectors. It has been booked by Glasgow Connected Arts Network and the Musicians Union. An online version for individuals is planned for Autumn 2023.
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